I was thinking about my journey today and how as much as I believe I've come a long way in mastering my emotions and responses to life, I still sometimes drop the ball. This is life reminding me of my humanity and how we are not just some machine but a delicate mix of emotions and many layers of history.
I’m taking this line with me “feelings are not facts”. I broke down in tears a few days ago when I was overwhelmed with the feeling of not being good enough. I questioned my decisions and …….
Thank you for this piece. I think this journey is a roller coaster. Highs and lows.. But ultimately... I am not my feelings... I've put in a lot of work to keep my emotions in check. I still lose it sometimes.. But I get up again. Thanks for this piece and I'm super excited the book is ready!
It been a while since an update on the blog , it's nice to have you back. It's a down to earth articulation of reality in the face of heart bleeding emotions that we can stand tall no matter what.
Thank you so much for sharing. I am learning to master separating my emotions from my person and it has been really helpful. Feel the emotions and move on from it. I cry if there’s a need to, get angry but not let it control my actions and then analyze the situation and move!!!! I may be angry but I am not anger!!!!!!
I’m taking this line with me “feelings are not facts”. I broke down in tears a few days ago when I was overwhelmed with the feeling of not being good enough. I questioned my decisions and …….
Thank you.
What a beautiful piece on mastering our emotions. Love it!! ❤️❤️🥂
Hmm... 'I may be angry, but I'm not anger... I may feel helpless but I'm not helpless'... Thanks so much for this writeup 👏🏼👏🏼
Thank you for this piece. I think this journey is a roller coaster. Highs and lows.. But ultimately... I am not my feelings... I've put in a lot of work to keep my emotions in check. I still lose it sometimes.. But I get up again. Thanks for this piece and I'm super excited the book is ready!
Yass! We're here for it!
"I AM NOT MY FEELINGS"
This actually got me.Thank you for the reminder.Thank you so much for this piece❤️
Thanks for sharing
Thank you so much. Reading this after a very rough and emotional week. I am up and grateful now. Cheers to a brighter me, up to church now.
I was having a good day, a good Monday; one call that didn't go how I thought it would a d everything seems like .... All is well, sha.
It been a while since an update on the blog , it's nice to have you back. It's a down to earth articulation of reality in the face of heart bleeding emotions that we can stand tall no matter what.
Thank you 😊I may feel helpless but I am not helpless..........God bless you sir.
Thank you for penning down this piece, it is an assurance that we should not agree to be our negative emotions depicts.
Welcome back Sir...🍾🍾🍾
We miss reading from you…. Is the welcome back??!!
Thank you so much for sharing. I am learning to master separating my emotions from my person and it has been really helpful. Feel the emotions and move on from it. I cry if there’s a need to, get angry but not let it control my actions and then analyze the situation and move!!!! I may be angry but I am not anger!!!!!!
I always look forward to your email.... Thank you for this piece it is not only soul lifting but also boost my self esteem again. Thanks and God bless
God bless you for this. Just what I needed at the moment. You really lift my soul
Thanks for this piece. I needed this so much